Weigh In record (no journal entry) for 02 June 2012
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142.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2012:
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2107 kcal
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Fat: 109.23g | Prot: 87.78g | Carb: 128.35g.
Breakfast: Caffe Americano (Grande), No Calorie Sweetener Packets, Protein Shake - with chic VegaLite, Stevia Extract in the Raw, Coconut Milk Creamer - Hazelnut, VIA Ready Brew - Italian Roast. Lunch: Milk Free Soy Mozzarella Flavored Slices, Hummus, Baby Carrots, Celery. Dinner: Chocolate Chip Cookie, Pinot Noir Wine, Unsweetened Iced Tea, Beef Salad, Onion Rings. more...
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1864 kcal
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Activities & Exercise:
Circuit Training - 15 minutes, Exercise machine (fast) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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