Weigh In record (no journal entry) for 03 February 2018
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174.4 lb
Lost so far: 2.9 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2018:
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858 kcal
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Fat: 20.01g | Prot: 87.74g | Carb: 87.47g.
Breakfast: Верность Качеству Шоколад Априори 99%, Гречка Отварная, Зеленое Яблоко, Филе Индейки. Lunch: Красные Помидоры, Красный Сладкий Перец, Филе Индейки. Dinner: Красные Помидоры, Красный Сладкий Перец, Филе Индейки. more...
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losing 6.2 lb a week
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