Weigh In record (no journal entry) for 02 June 2012
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165.3 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2012:
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1300 kcal
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Fat: 30.04g | Prot: 41.18g | Carb: 213.87g.
Breakfast: tea with milk, porridge, honey. Lunch: tuna sandwich, tea with milk. Dinner: white rice, steam veg. Snacks/Other: coffee, cup cake, tea with milk, chocolate buttons, sugar. more...
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steady weight
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