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Jonathan1958's Journal, 26 May 2012
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Weigh In record (no journal entry) for 26 May 2012
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165.3 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2012:
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1027 kcal
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Fat: 31.39g | Prot: 47.06g | Carb: 135.89g.
Breakfast: honey, porridge, tea with milk. Lunch: tea with milk, tuna sandwich. Dinner: steam veg, potato, pork sausage. Snacks/Other: fruit loaf, chocolate buttons, tea with milk, sugar, coffee. more...
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