Weigh In record (no journal entry) for 02 June 2012
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175.7 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2012:
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2439 kcal
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Fat: 79.60g | Prot: 64.69g | Carb: 332.91g.
Breakfast: Roggenbrötchen, Blütenhonig, Butter, Kaffee. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Milka Choco Minis, Soße zu Gulasch (Maggi), Rindergulasch. Dinner: Erdbeeren, Spaghetti/Marinara Pastsoße. Snacks/Other: Melone (Muskmelone), Nussknacker, Knackiges Gebäck, Radler, Banane, Granny Smith Äpfel, Bambina. more...
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2695 kcal
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Activities & Exercise:
Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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