HenryHentzschel's Journal, 03 June 2012

Weigh In record (no journal entry) for 03 June 2012
176.8 lb Lost so far: 11.2 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2012:
2728 kcal Fat: 114.56g | Prot: 66.72g | Carb: 364.16g.   Breakfast: Kaffee, Müsli Erdbeer Joghurt, Fruit Snack Beere+, Wikinger Röllchen. Lunch: Multifrucht Fruchtschnitten. Dinner: Gemischte Blattsalate, Hartgekochtes Ei, Rucola, Rote Zwiebeln, Kirschtomaten, Omega 3 Pflanzenöl, Balsamico Bianco, Leicht. Snacks/Other: Granny Smith Äpfel, Energy Power Crunch Joghurt, Banane, XL Energy Dextrose. more...
4901 kcal Activities & Exercise: Mountainbike - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet HenryHentzschel's own diet   gaining 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



HenryHentzschel's weight history


HenryHentzschel's Recent Activity

HenryHentzschel's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

mikebelljr68 supported brookofmirkwood's Journal Entry.
puzzud supported Christmastee's Journal Entry.
jdeuster commented on ny_shelly's Journal Entry.
tridski supported kaylinrenee's Journal Entry.
LadyinDenim supported crazy8cottage's Journal Entry.
M60 is following bethkabran.
brattykitty08 supported anjelica_ward's Weight Entry.
Athensgym updated their Food Diary.