Weigh In record (no journal entry) for 02 June 2012
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181.7 lb
Lost so far: 0.7 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2012:
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1236 kcal
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Fat: 35.91g | Prot: 46.47g | Carb: 191.19g.
Breakfast: bologna, egg white, banana, strawberry, cheerios. Lunch: taco bell taco. Dinner: lean pockets pizza. Snacks/Other: popcorn, watermelon, circus peanuts. more...
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2275 kcal
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Activities & Exercise:
Resting - 12 hours, Sleeping - 8 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours. more...
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losing 3.1 lb a week
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