Weigh In record (no journal entry) for 02 February 2018
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132.3 lb
Lost so far: 15.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2018:
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1135 kcal
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Fat: 52.67g | Prot: 56.82g | Carb: 119.49g.
Breakfast: Cebollas Rojas, Tomates, Huevo Revuelto, Pan Integral. Lunch: Champiñones, Lechuga, Carne Molida, Guacamole, La Favorita Tortilla Chips. Dinner: Guacamole, Lechuga, Pan Integral, Banano. Snacks/Other: La Favorita Tortilla Chips, Lechuga, Guacamole, Pan Integral, Durazno. more...
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gaining 0.4 lb a week
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