Lu2017:)'s Journal, 05 October 2017

Getting there :3
125.7 lb Lost so far: 22.0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 October 2017:
1003 kcal Fat: 42.06g | Prot: 54.12g | Carb: 107.64g.   Breakfast: Pan Integral, Tomates, Huevo Revuelto. Lunch: Aceite Vegetal, Lechuga, Bistec de Res. Dinner: Queso Blanco Colby, Pan Blanco. Snacks/Other: Extracto de Vainilla, Canela, Mantequilla de Maní, Banana. more...
steady weight

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