| October 2019 |
| Tue 1st: |
1044 *
|
52%
|
fat: 28.62g |
| |
protein: 35.59g |
| |
carbs: 168.65g |
|
-
|
-
|
| September 2019 |
| Mon 30th: |
1669 *
|
83%
|
fat: 71.14g |
| |
protein: 72.16g |
| |
carbs: 184.85g |
|
-
|
-
|
| Wed 18th: |
574 *
|
29%
|
fat: 26.41g |
| |
protein: 18.66g |
| |
carbs: 71.76g |
|
-
|
-
|
| Tue 17th: |
2084 *
|
104%
|
fat: 73.45g |
| |
protein: 103.32g |
| |
carbs: 258.79g |
|
-
|
-
|
| April 2019 |
| Tue 9th: |
1390 *
|
77%
|
fat: 42.38g |
| |
protein: 66.53g |
| |
carbs: 192.42g |
|
-
|
-
|
| Mon 8th: |
1815 *
|
101%
|
fat: 77.94g |
| |
protein: 71.46g |
| |
carbs: 218.80g |
|
140*
|
 1675
|
| August 2018 |
| Wed 22nd: |
542 *
|
45%
|
fat: 20.01g |
| |
protein: 31.67g |
| |
carbs: 75.70g |
|
-
|
-
|
| Tue 21st: |
1091 *
|
91%
|
fat: 45.11g |
| |
protein: 72.25g |
| |
carbs: 117.20g |
|
-
|
-
|
| Wed 8th: |
207 *
|
17%
|
fat: 8.12g |
| |
protein: 10.06g |
| |
carbs: 23.21g |
|
-
|
-
|
| Tue 7th: |
1082 *
|
90%
|
fat: 46.23g |
| |
protein: 42.11g |
| |
carbs: 137.56g |
|
-
|
-
|
| April 2018 |
| Thu 12th: |
1167 *
|
97%
|
fat: 48.10g |
| |
protein: 63.20g |
| |
carbs: 117.31g |
|
-
|
-
|
| Thu 5th: |
432 *
|
36%
|
fat: 1.55g |
| |
protein: 2.17g |
| |
carbs: 114.63g |
|
156*
|
276
|
| March 2018 |
| Tue 13th: |
1013 *
|
84%
|
fat: 37.28g |
| |
protein: 55.33g |
| |
carbs: 119.83g |
|
-
|
-
|
| Mon 12th: |
1112 *
|
93%
|
fat: 41.26g |
| |
protein: 77.51g |
| |
carbs: 124.23g |
|
-
|
-
|
| February 2018 |
| Fri 23rd: |
301 *
|
25%
|
fat: 14.49g |
| |
protein: 15.93g |
| |
carbs: 28.74g |
|
-
|
-
|
| Thu 22nd: |
1129 *
|
94%
|
fat: 35.55g |
| |
protein: 45.02g |
| |
carbs: 160.28g |
|
-
|
-
|
| Wed 21st: |
1000 *
|
83%
|
fat: 28.80g |
| |
protein: 56.72g |
| |
carbs: 128.92g |
|
-
|
-
|
| Tue 20th: |
840 *
|
70%
|
fat: 30.56g |
| |
protein: 35.59g |
| |
carbs: 110.71g |
|
-
|
-
|
| Mon 19th: |
265 *
|
22%
|
fat: 11.05g |
| |
protein: 8.38g |
| |
carbs: 37.48g |
|
-
|
-
|
| Fri 16th: |
1087 *
|
91%
|
fat: 49.64g |
| |
protein: 36.18g |
| |
carbs: 132.93g |
|
231*
|
856
|
