Weigh In record (no journal entry) for 02 February 2018
|
165.6 lb
Lost so far: 25.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2018:
|
695 kcal
|
Fat: 43.00g | Prot: 23.00g | Carb: 52.00g.
Breakfast: Pillsbury Toaster Scramble - Cheese Sauce, Egg & Sausage, Dannon Light & Fit Yogurt Drink - Strawberry Banana. Lunch: Albertsons Mexican Style Four Blend Cheese, Marketside Classic Iceberg Salad, Hidden Valley Ranch Salad Dressing. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
washington2004's weight history
|