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Down one more!! I'm gonna step it up this week and exercise more, drink more water, and maybe I will be down TWO lbs next week!
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211.0 lb
Lost so far: 9.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2010:
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431 kcal
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Fat: 6.47g | Prot: 14.23g | Carb: 94.62g.
Breakfast: Almond milk, All Bran Cereal Honey Nut. Lunch: Curves Chocolate Peanut Chewy Granola Bars, Orange, Source Yogurt. more...
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losing 1.2 lb a week
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 Comments
Good Job, I always say hey down is down and a pound is a pound!! Keep it up! :)
19 Apr 10 by member: Jenn74
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