Weigh In record (no journal entry) for 01 June 2012
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209.0 lb
Lost so far: 1.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2012:
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1234 kcal
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Fat: 55.18g | Prot: 93.24g | Carb: 97.02g.
Breakfast: hot tea, red onion, Egg, bell peppers, avocado. Lunch: Total 0% Greek Yogurt with Cherry Pomegranate. Dinner: butter, Corn on The Cob, onion, Dried Cranberries (Sweetened), peanuts, Broccoli, poppy seed dressing briannas, salmon. more...
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2817 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 36 minutes, Housework - 3 hours, Resting - 12 hours and 24 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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