| November 2012 |
| Thu 29th: |
771
|
41%
|
fat: 51.03g |
| |
protein: 47.59g |
| |
carbs: 31.39g |
|
-
|
-
|
| Wed 7th: |
1278 *
|
98%
|
fat: 38.95g |
| |
protein: 26.55g |
| |
carbs: 217.83g |
|
-
|
-
|
| Mon 5th: |
648
|
50%
|
fat: 23.73g |
| |
protein: 16.55g |
| |
carbs: 101.36g |
|
2732
|
 2084
|
| Sun 4th: |
939
|
72%
|
fat: 57.66g |
| |
protein: 37.29g |
| |
carbs: 65.38g |
|
-
|
-
|
| June 2012 |
| Wed 13th: |
448
|
34%
|
fat: 10.86g |
| |
protein: 17.26g |
| |
carbs: 73.80g |
|
-
|
-
|
| Fri 8th: |
268 *
|
21%
|
fat: 1.11g |
| |
protein: 2.10g |
| |
carbs: 70.12g |
|
2406
|
2138
|
| Tue 5th: |
1166
|
90%
|
fat: 38.52g |
| |
protein: 32.79g |
| |
carbs: 181.01g |
|
2544
|
1378
|
| Mon 4th: |
1176
|
90%
|
fat: 47.19g |
| |
protein: 46.56g |
| |
carbs: 140.60g |
|
2711
|
1535
|
| Fri 1st: |
1234
|
95%
|
fat: 55.18g |
| |
protein: 93.24g |
| |
carbs: 97.02g |
|
2817
|
1583
|
| May 2012 |
| Thu 31st: |
1234
|
95%
|
fat: 58.65g |
| |
protein: 35.44g |
| |
carbs: 156.38g |
|
2567
|
1333
|
| Wed 30th: |
1272 *
|
98%
|
fat: 74.82g |
| |
protein: 50.48g |
| |
carbs: 98.10g |
|
2884
|
1612
|
| Tue 29th: |
1320
|
102%
|
fat: 64.20g |
| |
protein: 75.01g |
| |
carbs: 109.25g |
|
2486
|
1166
|
| March 2012 |
| Mon 5th: |
1294
|
100%
|
fat: 69.06g |
| |
protein: 64.26g |
| |
carbs: 107.23g |
|
2467
|
1173
|
| January 2012 |
| Tue 31st: |
277
|
21%
|
fat: 13.98g |
| |
protein: 28.98g |
| |
carbs: 8.03g |
|
2727
|
2450
|
| Fri 20th: |
569
|
44%
|
fat: 4.50g |
| |
protein: 35.00g |
| |
carbs: 96.41g |
|
-
|
-
|
| Thu 19th: |
240
|
18%
|
fat: 4.50g |
| |
protein: 9.00g |
| |
carbs: 40.50g |
|
-
|
-
|
| Wed 18th: |
1699 *
|
131%
|
fat: 71.63g |
| |
protein: 49.44g |
| |
carbs: 225.94g |
|
2665
|
966
|
| Tue 17th: |
1352
|
104%
|
fat: 70.84g |
| |
protein: 65.22g |
| |
carbs: 113.70g |
|
3193
|
1841
|
| Mon 16th: |
2007
|
154%
|
fat: 107.85g |
| |
protein: 75.42g |
| |
carbs: 189.14g |
|
2926
|
919
|
| Sun 15th: |
1356 *
|
104%
|
fat: 70.36g |
| |
protein: 54.18g |
| |
carbs: 126.39g |
|
2756
|
1400
|
