Weigh In record (no journal entry) for 28 March 2012
|
330.0 lb
Lost so far: 0 lb.
Still to go: 130.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 28 March 2012:
|
1635 kcal
|
Fat: 120.50g | Prot: 110.07g | Carb: 18.45g.
Breakfast: Hickory Smoked Ham, egg. Lunch: great value mayonnaise, black olive, tuna, bacon bits, celery, Sour Cream, Iceberg Lettuce (Includes Crisphead Types). Dinner: spicy brown mustard, Ground Beef (75% Lean / 25% Fat). Snacks/Other: great value mayonnaise, tuna, bacon bits, garlic caesar dressing, iceberg lettuce. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dt731's weight history
|