dt731's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Thu 2nd: 1292 * 52%
fat: 103.01g
|
protein: 67.98g
|
carbs: 12.84g
- -
Wed 1st: 1462 * 58%
fat: 118.01g
|
protein: 73.98g
|
carbs: 18.84g
- -
April 2013
Tue 30th: 1263 * 51%
fat: 92.74g
|
protein: 86.56g
|
carbs: 17.01g
- -
Mon 29th: 1433 * 57%
fat: 107.74g
|
protein: 92.56g
|
carbs: 23.01g
- -
Sun 28th: 1475 * 59%
fat: 113.56g
|
protein: 91.93g
|
carbs: 20.94g
- -
Sat 27th: 1475 * 59%
fat: 113.56g
|
protein: 91.93g
|
carbs: 20.94g
- -
Fri 26th: 1490 * 60%
fat: 113.56g
|
protein: 91.93g
|
carbs: 23.94g
- -
Thu 25th: 1490 * 60%
fat: 113.56g
|
protein: 91.93g
|
carbs: 23.94g
- -
Wed 24th: 1471 * 59%
fat: 110.47g
|
protein: 90.50g
|
carbs: 30.29g
- -
Tue 23rd: 1505 * 60%
fat: 113.56g
|
protein: 91.93g
|
carbs: 26.94g
- -
Mon 22nd: 1534 * 61%
fat: 119.83g
|
protein: 84.58g
|
carbs: 29.10g
- -
Sun 21st: 1230 * 49%
fat: 99.82g
|
protein: 67.10g
|
carbs: 9.13g
- -
Sat 20th: 809 * 32%
fat: 62.74g
|
protein: 48.69g
|
carbs: 6.34g
- -
Fri 19th: 1521 * 61%
fat: 124.82g
|
protein: 78.10g
|
carbs: 15.13g
- -
Thu 18th: 1521 * 61%
fat: 124.82g
|
protein: 78.10g
|
carbs: 15.13g
- -
Wed 17th: 1521 * 61%
fat: 124.82g
|
protein: 78.10g
|
carbs: 15.13g
- -
Tue 16th: 1521 * 61%
fat: 124.82g
|
protein: 78.10g
|
carbs: 15.13g
- -
Mon 15th: 774 * 31%
fat: 40.21g
|
protein: 64.06g
|
carbs: 35.24g
- -
Sun 14th: 1601 * 64%
fat: 130.19g
|
protein: 77.09g
|
carbs: 17.33g
- -
Sat 13th: 1202 * 48%
fat: 91.25g
|
protein: 60.15g
|
carbs: 25.93g
- -

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