dt731

Start Weight:(25 Mar 13) 327.0 lb
Current Weight:(29 Apr 13) 315.0 lb
Goal Weight:250.0 lb
following: r/keto
performance: losing 5.0 lb a week

FatSecret member since: 28 Mar 12

dt731's Weight History



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r/keto


dt731's journal

22 April 2013

went out to eat saturday, ate lots of sugar and starches. worth it!
on diet r/keto  gaining 2.0 lb a week

15 April 2013

eating lots of sugar free russell stovers chocolates, limited myself to 3 assorted a day (serving size on all the packages), spaced throughout the day. ...
on diet r/keto  gaining 1.0 lb a week

dt731's Recent Food & Exercise

dt731's Groups

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

We can loose the weight, 50+lbs
Group that motivates each other in our goal to loose over 50 lbs

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Arkansans For A Healthier Future
Anyone in Arkansas that wants to lose weight and feel better. Join together so we can help all lose weight and feel good.

20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.

dt731's Recent Activity

dt731's Own Activity

No recent activity.

dt731's Buddies

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Other Member Diet Recent Activity

rahmathidayatullah recorded a Weigh In at 158.7 lb.
Emma1238 recorded a Weigh In at 145.0 lb.
RoRose recorded a Weigh In at 137.1 lb.
Liette Grobler recorded a Weigh In at 283.1 lb.
Vopli updated their Exercise Diary.
DianneGardner updated their Food Diary.
Fleksnes recorded a Weigh In at 193.7 lb.
josmith1 joined challenge 4 WEEK POWER WEIGHT LOSS.