Weigh In record (no journal entry) for 01 February 2018
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168.0 lb
Lost so far: 23.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2018:
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432 kcal
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Fat: 13.59g | Prot: 9.57g | Carb: 74.48g.
Breakfast: Lucerne Vanilla Caramel Coffee Creamer, Coffee, Pancake Syrup , Eggo Nutri-Grain Whole Wheat Waffles. Snacks/Other: Activia Strawberry Yogurt. more...
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gaining 0.2 lb a week
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skysthelimit22's weight history
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