skysthelimit22's Journal, 17 April 2018

Weigh In record (no journal entry) for 17 April 2018

175.0 lb Lost so far: 16.1 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 April 2018:

200 kcal

Fat: 4.00g | Prot: 5.00g | Carb: 40.00g. Breakfast: Kellogg's Special K Nourish - Coconut Cranberry Almond. more...

2128 kcal

Activities & Exercise: Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

gaining 0.7 lb a week


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skysthelimit22's weight history