annamakkar's Journal, 01 June 2012

Weigh In record (no journal entry) for 01 June 2012
116.2 lb Lost so far: 5.1 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2012:
222 kcal Fat: 9.32g | Prot: 6.11g | Carb: 31.92g.   Breakfast: honey, lemon, banana, Oats Cereal (Without Salt, Cooked with Water, Unenriched), Cinnamon, coffee, tahini. more...
losing 4.6 lb a week

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