Weigh In record (no journal entry) for 01 June 2012
|
136.8 lb
Lost so far: 28.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 June 2012:
|
1464 kcal
|
Fat: 39.32g | Prot: 41.23g | Carb: 202.22g.
Breakfast: Half & Half, Coffee, Sugar, Mixed Berry Shuffle Smoothie Refreshers. Lunch: Lean Cuisine Mushroom Mezzaluna Ravioli, Meal Starters Veggie Chik'n Strips made with Natural Ingredients, Grape Tomatoes, BIRDS EYE YELLOW/GREEN SQUASH, BIRDS EYE YELLOW/GREEN SQUASH, Green Peas. Dinner: Dijon Mustard, Tri-Color Rotini, Extra Virgin Olive Oil. Snacks/Other: Premium Double Chocolate Brownie Mix. more...
|
|
1620 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Logica's weight history
|