Weigh In record (no journal entry) for 01 June 2012
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222.2 lb
Lost so far: 0.8 lb.
Still to go: 42.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 June 2012:
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2406 kcal
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Fat: 106.82g | Prot: 104.45g | Carb: 124.15g.
Breakfast: sourdough bread, hamburger & veggies. Lunch: blue moon beer, garlic mashed potatoes, chicken thigh. Dinner: wine, pepperidge farm chesapeake cookie, Barbecued Pork Spareribs with Sauce, pat butter, corn on cob, Greek Salad. more...
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2490 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Stretching (yoga) - 3 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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