APK623's Journal, 01 June 2012

151.6 lb Lost so far: 0.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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490 kcal

Fat: 17.47g | Prot: 13.93g | Carb: 68.33g.   Breakfast: vegetable cream cheese, wheat bagel, vitafusion PreNatal Gummy Vitamin. more...

1945 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...