APK623's Journal, 31 May 2012

151.2 lb Lost so far: 0.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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123 kcal

Fat: 2.50g | Prot: 13.00g | Carb: 14.00g.   Breakfast: Coffee with Skim Milk, vitafusion PreNatal Gummy Vitamin, Digestive Health Cottage Cheese. more...

2316 kcal

Activities & Exercise: Cybex - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...