Weigh In record (no journal entry) for 01 February 2018
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181.9 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2018:
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519 kcal
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Fat: 13.82g | Prot: 22.42g | Carb: 77.45g.
Breakfast: Chocoleit Alfajor de Chocolate sin TACC, Dimax Pan Dimax sin Gluten, Café con Leche Descremada, CasanCrem CasanCrem Light, Miel. more...
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gaining 1.5 lb a week
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