jaime30024's Journal, 01 June 2012

Yesterday I did not get to get in my walk...I need to change that. However, I spent extra time working and also doing housework.

The eggplant parmesan that I made was delicious and so simple to make. I have sugar-free jello on hand and getting more today at the store. The weekend will be hard, but I will ask DH to go on a walk with me in the neighborhood.

Busy day in store today...work and laundry and more getting the house right after moving.

It was SUPPOSED to be sunny and 77 today....now it is rain showers and 77....I cannot nap by the pool with that kind of weather.
232.0 lb Lost so far: 16.0 lb.    Still to go: 32.1 lb.    Diet followed 100%.

Diet Calendar Entries for 01 June 2012:
1099 kcal Fat: 69.42g | Prot: 74.46g | Carb: 44.56g.   Breakfast: truvia, coffee, almond milk, vanilla flavoring, atkins milk chocolate delight shake. Lunch: atkins milk chocolate delight shake. Dinner: eggplant, Ragu Light No Sugar Added, Mozzarella Cheese, parmesan cheese, garlic butter. Snacks/Other: zip fizz, sugar free orange jello, Diet Rockstar Energy Drink (Large Can), fresca, Cream Cheese and Bacon Jalepeno Poppers. more...
3482 kcal Activities & Exercise: Sitting - 2 hours, Walking (slow) - 2/mph - 40 minutes, Desk Work - 10 hours and 30 minutes, Housework - 1 hour, Resting - 2 hours and 50 minutes, Sleeping - 7 hours. more...
on diet Atkins   losing 8.4 lb a week



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