Weigh In record (no journal entry) for 01 June 2012
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219.0 lb
Lost so far: 21.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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1265 kcal
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Fat: 25.05g | Prot: 55.09g | Carb: 212.07g.
Breakfast: almond milk vanilla, oatmeal, banana, fat free international delight. Lunch: smart ones three cheese, laughing cow cheese light swiss, salad. Dinner: broccoli normandy, broccoli normandy, chicken breast, red potato. Snacks/Other: grapes green, fiber one bar chocolate. more...
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losing 0.3 lb a week
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habsel's weight history
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