shwilson24's Journal, 01 June 2012

198.2 lb Lost so far: 97.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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3215 kcal

Fat: 186.00g | Prot: 98.50g | Carb: 292.00g.   Breakfast: Chocolate Frosted Donut. Lunch: Crumblies, Hushpuppy, Fries - Platter Portion, Battered Chicken Plank. Dinner: five guys fries, five guys. Snacks/Other: Tagalongs, samoas. more...

2190 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...