Weigh In record (no journal entry) for 01 June 2012
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129.1 lb
Lost so far: 69.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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890 kcal
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Fat: 15.64g | Prot: 45.29g | Carb: 140.45g.
Breakfast: Chewy Granola Bars (Variety Pack), Pretzel Crisps - Everything, Bananas, Nonfat Plain Greek Yogurt, French Vanilla Shake Mix, Light Vanilla Soymilk, Stila Oat Cookie Bar with Fruit Filling - Blueberry, Chocolate Milk Shake. more...
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losing 4.2 lb a week
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nome179er's weight history
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