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finally hit my target woop woop
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122.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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660 kcal
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Fat: 17.99g | Prot: 33.88g | Carb: 87.50g.
Breakfast: Bacon, White Bread Roll. Lunch: Lemon Yogurt, Cheese Slice, Sliced Ham, Danish Lighter White Bread, Sweet Chilli Thins. Snacks/Other: Less than 2% fat semi skimmed milk. more...
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losing 7.0 lb a week
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