mholland's Journal, 31 May 2012

Weigh In record (no journal entry) for 31 May 2012
174.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2012:
3092 kcal Fat: 160.98g | Prot: 232.11g | Carb: 193.04g.   Breakfast: Organic Grade A Brown Eggs, Reduced Sodium Bacon. Lunch: Lo Mein, Bourbon Chicken. Dinner: Chicken Breast, Spinach. Snacks/Other: 24 Formula 1 Sport, Udo's choice perfected oil blend, Chocolate Fudge, Udo's choice perfected oil blend, Banana, Banana, Udo's choice perfected oil blend, Chocolate Fudge. more...
gaining 30.8 lb a week

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