pat g's Journal, 31 May 2012

Weigh In record (no journal entry) for 31 May 2012
132.8 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2012:
626 kcal Fat: 19.92g | Prot: 16.94g | Carb: 95.66g.   Breakfast: 1% lowfat milk cocoa and sugar mix. Lunch: campbell's healthy select clam chowder soup, diet coke, premium saltine crackers, fruit leather. Snacks/Other: almonds, apple. more...
on diet pat g's own diet   steady weight

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BillyLoneWolf updated their Exercise Diary.

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