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pat g's Journal, 31 May 2012
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Weigh In record (no journal entry) for 31 May 2012
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132.8 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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626 kcal
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Fat: 19.92g | Prot: 16.94g | Carb: 95.66g.
Breakfast: 1% lowfat milk cocoa and sugar mix. Lunch: premium saltine crackers, fruit leather, diet coke, campbell's healthy select clam chowder soup. Snacks/Other: apple, almonds. more...
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on diet pat g's own diet
steady weight
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