pat g's Journal, 31 May 2012

Weigh In record (no journal entry) for 31 May 2012
132.8 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2012:
626 kcal Fat: 19.92g | Prot: 16.94g | Carb: 95.66g.   Breakfast: 1% lowfat milk cocoa and sugar mix. Lunch: campbell's healthy select clam chowder soup, diet coke, premium saltine crackers, fruit leather. Snacks/Other: almonds, apple. more...
on diet pat g's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for pat g's own diet



pat g's weight history


pat g's Recent Activity

pat g's Own Activity

pat g updated their Exercise Diary.
pat g recorded a Weigh In at 149.0 lb.
pat g updated their Food Diary.

pat g's Buddies

BillyLoneWolf recorded a Weigh In at 181.0 lb.

Other Member Diet Recent Activity

icbook recorded a Weigh In at 218.0 lb.
robertpsxtreme recorded a Journal Entry.
Steven Lloyd commented on Teacupsmom's Journal Entry.
emrarenan recorded a Weigh In at 120.0 lb.
bdmgoggins supported nunna yeoya's Journal Entry.
ChicaLean supported Draglist's Journal Entry.
goodjoan recorded a Weigh In at 231.8 lb.
nunna yeoya recorded a Journal Entry and a Weigh In at 165.2 lb.