|
at home in the evening. after ply day
|
172.6 lb
Lost so far: 9.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2012:
|
1437 kcal
|
Fat: 56.17g | Prot: 127.51g | Carb: 95.87g.
Breakfast: Grilled Chicken, Anaconda Anabolic Load, Metabolic Drive - Strawberry, organic dark roasted peanut butter crunchy, Organic Thompson Seedless Raisins (Jumbo), Raspberries, Mochi Sweet Organic Rice Cake, Metabolic Drive - Strawberry. Lunch: Chocolate Deluxe High Protein Bar, Ground Bison (90% lean). more...
|
losing 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
trishngpt's weight history
|