foredecvk's Journal, 31 May 2012

Weigh In record (no journal entry) for 31 May 2012
166.6 lb Lost so far: 13.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2012:
1739 kcal Fat: 42.44g | Prot: 103.05g | Carb: 248.51g.   Breakfast: raisins, activia yogurt, orange juice, oatmeal. Lunch: paul newman's caesar dressing, romaine lettuce,  grilled chicken breast, parmesan cheese, croutons. Dinner: activia vanilla yogurt, cannellini. more...
gaining 2.8 lb a week

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