Weigh In record (no journal entry) for 31 May 2012
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137.5 lb
Lost so far: 2.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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1391 kcal
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Fat: 119.70g | Prot: 66.07g | Carb: 12.87g.
Breakfast: Equal Sweeteners (Aspartame) Packets, Original Liquid Coffee Creamer, hazelnut coffee, eggs. Lunch: Duke's mayonnaise, diet pepsi, mustard, beef ribs. Dinner: cheddar cheese , Egg Omelet or Scrambled Egg. more...
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steady weight
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