Weigh In record (no journal entry) for 31 May 2012
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152.0 lb
Lost so far: 17.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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1052 kcal
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Fat: 29.90g | Prot: 45.06g | Carb: 161.25g.
Breakfast: Plain Bagel, Light or Lite Cream Cheese, Triple Berry Blend, IGA Reduced Fat Milk (2% Milkfat). Lunch: Italian Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Oranges, Turkey D'Lite Sandwich. Snacks/Other: Strawberries, Creamy Supreme Frosting - Classic White, Chewy Granola Bar Low Fat S'mores, Light Cheese Heads String Cheese Sticks, Push-Ems Choclate Malt, Granola thins(Nature Valley). more...
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steady weight
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