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My birthday celebration in Las Vegas did me in!
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151.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 January 2018:
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1208 kcal
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Fat: 22.87g | Prot: 59.04g | Carb: 110.61g.
Breakfast: Tea (Brewed), Milk (1% Lowfat with Added Vitamin A), Equal Equal, Snapple Diet Peach Iced Tea (16 oz). Lunch: Thousand Island Dressing from Louisiana, Roland Artichoke Bottoms, Shallots, Shrimp, Boiled Egg, Trader Joe's Butter Lettuce. Dinner: Salsa, Chicken Breast, Old El Paso Crunchy Taco Shells, Fat Free Sour Cream, Russet Potatoes (Flesh and Skin). Snacks/Other: Red Table Wine, Snapple Diet Peach Iced Tea (16 oz), Walnuts, Applesauce with Sugar, Fage Total 0% Greek Yogurt. more...
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gaining 5.1 lb a week
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