Weigh In record (no journal entry) for 31 May 2012
|
251.0 lb
Lost so far: 24.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 May 2012:
|
2382 kcal
|
Fat: 131.80g | Prot: 80.35g | Carb: 228.56g.
Breakfast: Pineapple, kiwi, Strawberries. Lunch: billy club, plain chips jimmy john. Dinner: Potato Crisps, Old Fashioned Wieners, Hot Dog Buns, american cheese, Old Fashioned Wieners, Hot Dog Buns, american cheese. Snacks/Other: Carbsmart Fudge Bar. more...
|
|
3610 kcal
|
Activities & Exercise:
Resting - 4 hours, Sitting - 2 hours and 40 minutes, Desk Work - 8 hours, Driving - 40 minutes, Walking (moderate) - 3/mph - 40 minutes, Sleeping - 8 hours. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dumpsterjuice's weight history
|