Weigh In record (no journal entry) for 02 July 2012
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251.0 lb
Lost so far: 24.0 lb.
Still to go: 51.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 July 2012:
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3347 kcal
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Fat: 186.42g | Prot: 118.84g | Carb: 326.83g.
Breakfast: Watermelon. Lunch: Beef Sticks - Jack Link's, billy club, plain chips jimmy john. Dinner: Watermelon, pita chips, Old Fashioned Wieners, Hot Dog Buns, american cheese. Snacks/Other: Carbsmart Fudge Bar, Carbsmart Fudge Bar. more...
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3610 kcal
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Activities & Exercise:
Resting - 4 hours, Sitting - 2 hours and 40 minutes, Desk Work - 8 hours, Driving - 40 minutes, Walking (moderate) - 3/mph - 40 minutes, Sleeping - 8 hours. more...
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steady weight
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