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dumpsterjuice's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2012
Fri 26th: 2352 * 87%
fat: 87.50g
|
protein: 104.00g
|
carbs: 267.00g
3659  1307
Thu 25th: 3382 125%
fat: 180.96g
|
protein: 122.74g
|
carbs: 300.92g
3659  277
Wed 24th: 3612 134%
fat: 141.50g
|
protein: 158.00g
|
carbs: 389.00g
3659  47
Tue 23rd: 2752 102%
fat: 146.96g
|
protein: 110.74g
|
carbs: 250.92g
3659  907
Mon 22nd: 3187 118%
fat: 175.98g
|
protein: 122.16g
|
carbs: 300.30g
3659  472
Sun 21st: 2904 108%
fat: 166.74g
|
protein: 78.08g
|
carbs: 283.15g
2811  93
Sat 20th: 3530 131%
fat: 205.00g
|
protein: 102.00g
|
carbs: 316.00g
2811  719
Fri 19th: 2468 91%
fat: 82.68g
|
protein: 102.46g
|
carbs: 305.00g
3659  1191
Thu 18th: 2627 97%
fat: 121.14g
|
protein: 109.77g
|
carbs: 277.07g
3659  1032
Wed 17th: 2842 105%
fat: 105.50g
|
protein: 127.00g
|
carbs: 334.00g
3659  817
Tue 16th: 3263 121%
fat: 152.18g
|
protein: 126.46g
|
carbs: 328.00g
3659  396
Mon 15th: 2779 103%
fat: 163.18g
|
protein: 116.80g
|
carbs: 212.47g
3659  880
Sun 14th: 3195 118%
fat: 96.00g
|
protein: 99.00g
|
carbs: 484.50g
2811  384
Sat 13th: 2652 98%
fat: 146.15g
|
protein: 87.73g
|
carbs: 249.61g
2811  159
Fri 12th: 3102 115%
fat: 182.96g
|
protein: 117.74g
|
carbs: 245.92g
3659  557
Thu 11th: 3619 134%
fat: 208.18g
|
protein: 150.80g
|
carbs: 222.47g
3659  40
Wed 10th: 5199 193%
fat: 240.68g
|
protein: 217.40g
|
carbs: 551.00g
3659  1540
Tue 9th: 3049 113%
fat: 190.18g
|
protein: 105.80g
|
carbs: 230.47g
3659  610
Mon 8th: 2669 99%
fat: 108.48g
|
protein: 113.16g
|
carbs: 316.30g
3659  990
Sun 7th: 2809 104%
fat: 137.98g
|
protein: 103.23g
|
carbs: 304.73g
2811  2

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