XXLMike's Journal, 31 May 2012

volleyball
250.9 lb Lost so far: 0 lb.    Still to go: 52.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2012:
2207 kcal Fat: 83.87g | Prot: 83.05g | Carb: 279.65g.   Breakfast: Roggenbrot, die Feine Himbeere. Lunch: Butter, Ei, Vollmilch, Saure Sahne, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Saure Sahne, Weiche Salami, Roggenbrot. Snacks/Other: Bananen, Kaffee mit Milch. more...
2772 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 21.6 lb a week

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