XXLMike's Journal, 30 May 2012

pfingsten
254.0 lb Lost so far: 0 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2012:
2448 kcal Fat: 108.76g | Prot: 96.70g | Carb: 272.58g.   Breakfast: Roggenbrot, die Feine Himbeere. Lunch: Butter, Roggenbrot, Bratensoße, Klöße, Gurkensalat in Joghurt-Sahnedressing. Dinner: Bierschinken, Butter, Frischer Schinken, Roggenbrot. Snacks/Other: Guacamole, Taco, Kaffee mit Milch. more...
3532 kcal Activities & Exercise: Volleyball - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
gaining 6.2 lb a week

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