Weigh In record (no journal entry) for 31 May 2012
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226.3 lb
Lost so far: 1.7 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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1917 kcal
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Fat: 121.32g | Prot: 166.72g | Carb: 79.39g.
Breakfast: fortress, Heavy Whipping Cream, raw honey, almond butter, jumbo egg white, coconut oil. Lunch: flaxseed, fortress, avocado, Fresh Spinach (Marketside), cilantro, broccoli, cauliflower, celery, cucumber. Snacks/Other: califonia fresh eggs Grade A Jumbo Eggs, Super Seed Fiber Supplement, coconut oil, Sauerkraut, Mangos, Frozen Whole Strawberries, kiwi, frozen raspberries, fortress, annie chun's seaweed snacks, Jalapeno string cheese, aloe. more...
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gaining 8.4 lb a week
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