Start Weight:(01 Jan 12) 228.0 lb
Current Weight:(08 Jun 15) 247.0 lb
Goal Weight:180.0 lb
following: Slow Carb Diet
performance: gaining 0.1 lb a week

FatSecret member since: 07 Mar 10

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how in the world
I said the same thing. But I buy the 20 ounce bottles of water and grab 6 of them and put them one at a time on your desk and before you know it you are drinking them all. The only problem is you will visit the rest room about every hour. But you feel so much better, good luck.
posted 19 Apr 2010, 15:44
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09 July 2013

34 bf 7.6 b 48.8 w
on diet Slow Carb Diet   gaining 0.3 lb a week

14 December 2011


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