Weigh In record (no journal entry) for 31 May 2012
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130.5 lb
Lost so far: 31.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2012:
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1695 kcal
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Fat: 39.15g | Prot: 80.79g | Carb: 224.81g.
Breakfast: quaker chewy chocolate chip granola bar, Cream (Half & Half), coffee. Lunch: Chicken Breast (Skin Not Eaten), Italian Style Bread Crumbs, Extra Virgin Olive Oil, Parmesan Cheese (Grated), Broccoli Florets. Dinner: Miso Soup, White Table Wine, Sushi with Vegetables and Seafood. Snacks/Other: Dark Chocolate Espresso Beans, Strawberry Granola Parfait, blueberries, strawberries. more...
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2166 kcal
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Activities & Exercise:
Housework - 2 hours, Sitting - 3 hours, Sleeping - 8 hours, Resting - 1 hour and 30 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes. more...
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steady weight
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umdterpsgirl's weight history
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