kirstny's Journal, 31 May 2012

Weigh In record (no journal entry) for 31 May 2012
116.8 lb Lost so far: 0 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2012:
1249 kcal Fat: 75.70g | Prot: 71.35g | Carb: 73.94g.   Lunch: Kale, sweet italian sausage, Avocados , Egg White, Green String Beans, Egg. Dinner: Coconut Milk, Baby Carrots, beef rump roast. Snacks/Other: Chocolate Syrup, Coconut Manna, Bananas , Peanut Butter, Puffed Rice Cake. more...
losing 0.2 lb a week

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