Weigh In record (no journal entry) for 31 May 2012
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215.2 lb
Lost so far: 44.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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2895 kcal
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Fat: 82.43g | Prot: 92.77g | Carb: 457.11g.
Breakfast: Banana, orange juice sunny delight, Bran Muffin. Lunch: MOTTS CINN.APPL SA 6PK, apple, Miracle Whip Dressing, hoppin' john, Baby Swiss Cheese , Turkey Breast Hy Vee, Whole Grain White Bread. Snacks/Other: Belvita Golden Oat Breakfast Biscuits, Water, Hot Fudge Malt (Large). more...
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losing 15.4 lb a week
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