Weigh In record (no journal entry) for 31 May 2012
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152.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2012:
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2055 kcal
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Fat: 28.47g | Prot: 67.64g | Carb: 337.19g.
Breakfast: Rice, Peanut Butter, Magic Pop, Zucchini. Dinner: Spinach, mojito, White Rice, Triple Berry Sangria, Marinated Fish (Ceviche), Fried Plantain, Eggplant Parmesan Casserole, Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking), Black Beans Canned. more...
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2656 kcal
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Activities & Exercise:
Sitting - 7 hours, Housework - 1 hour and 30 minutes, Standing - 2 hours, Driving - 3 hours and 30 minutes, Bicycling (slow) - 11/mph - 52 minutes, Sleeping - 8 hours, Resting - 1 hour and 8 minutes. more...
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gaining 9.1 lb a week
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