sushilovinfun's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
149.4 lb Lost so far: 0 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2012:
1595 kcal Fat: 42.72g | Prot: 62.96g | Carb: 263.21g.   Breakfast: egg, banana, sardines, onion, white rice, cos lettuce. Lunch: Roasted Garlic Hummus, baby carrots, Peanut butter, roasted seaweed. Dinner: Soft White Roll, trader joe masala burger, trader joe haricot vert, Sugar Free Jelly Beans, Beer. more...
2392 kcal Activities & Exercise: Sitting - 12 hours, Running (jogging) - 5/mph - 35 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 2 hours and 45 minutes, Sleeping - 8 hours. more...



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