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shwilson24
Journal
31 May 12
shwilson24's Journal, 31 May 2012
shwilson24's Profile
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Weigh In record (no journal entry) for 31 May 2012
198.8 lb
Lost so far:
96.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2012:
1667 kcal
Fat: 64.97g | Prot: 85.42g | Carb: 184.89g.
Breakfast:
Simply Orange with Mango (Pulp Free), D-Lights Turkey Sausage Breakfast Bowl.
Lunch:
Three cheese ziti marinara.
Dinner:
Boneless Chicken Bites Buffalo Style Sauce.
Snacks/Other:
quaker, peanuts.
more...
2197 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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